World Physical Activity Day focused on injury prevention
Grupo TPB marked the World Physical Activity Day with a workshop focused on the prevention of musculoskeletal injuries, given by a technician from the Vila Fit gym. The action aimed to raise awareness of a type of injuries often associated with bad posture at work, and ways to prevent them, as well as raise awareness of the regular practice of physical exercise.
It is recalled that World Physical Activity Day, celebrated annually on April 6, was established by the World Health Organization with the aim of preventing sedentary lifestyle, promoting the practice of physical activity, as well as underlining the benefits of regular exercise. physicist.